Cards closer than i was consistency over time credit doing better components be in my wise mind another chance food won't solve it habits exercise fluid goals diet choose hard exercise helps me maintain done all this work habits savor good stuff habits strengthen resistance muscle habits resistance habits making choices habits h20 habits post on beck maintenance is a choice losing within reach make my accomplishments last maintain choose hard look and feel good more i control my diet more energy not the kind of woman mistakes begin again nurture myself NYC food is not necessary obsession can maintain « ‹ of 3 › »